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Sample Gap-Year Programs for Students and Recent Grads
The following 120 sample programs, separated into ten general categories,
are just a fraction of the over 5,600 options that Interim
has to offer. These sample programs should help you begin to explore creative
combinations of choices for your own Interim time "on."
The programs that Interim recommends may provide room and board (housing and
food) in exchange for labor, charge a small fee for living expenses, or
charge a larger fee for both living expenses and instruction (usually for group programs with leaders and/or
teachers.) Aside from a few programs that offer stipends, we do not provide
paying job options.
Please note that those programs followed by (R) supply Room/Lodgings while those followed by (RB) supply both Room and Board (food) in exchange for your work.
A possible Interim Gap-Year scenario below illustrates how
you can weave together different program experiences in a variety
of areas of interest before heading to college or while taking a year during or after college. (Look here for other Sample Scenarios)
| June-Aug: | work at home to save money for the year |
| Sept-Dec: | cultural study program in India, Ghana, or Central America or job-like internship in New Zealand or England |
| Dec-Jan: | home for holidays, college re-applications if need be, or grad school applications |
| Jan-May: | Spanish language classes followed by school internship in Costa Rica, or conservation projects in Caribbean (e.g. reef or rainforest research) |
| June-Aug: | work again to save money, or attend another program, or travel |
| Sept: | college, grad school, or job |
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French chateau |
6-week art history
study in Venice, Florence and Rome
- Tutorial studies
program in England
- Semester intensive
cultural & academic study in Greece
- 5-month academic immersion in France with travel to Italy, Spain, Morocco
- Language study/home
stay throughout Western Europe
- Shipboard semester
program focusing on leadership and international awareness
- 9-month rite-of-passage
program: study/volunteer abroad, self-reflection, in US
- Language study
and home stay in Japan
- 6-week field
research studying flora and fauna in the US and abroad
- Worldwide
semester research expeditions focusing on methodology training
-
Surfing, sailing,
art, and Spanish language study in Central America
- University with
international campuses and mandatory study abroad
- Volunteer at
birds-of-prey and conservation centers in US (R)
- 2-4 week humpback
whale research in Hawaii
- Sled dog courses and volunteer work with injured animals in Canada

Interim student in Tanzania |
Wildlife conservation in South Africa: lions, black rhinos, sharks, baboons
- Volunteer at
a demonstration farm for a charitable organization in the US (RB)
- Care for retired
and rescued elephants at a US sanctuary (RB)
- Short-term volunteer
option at an animal park in Australia
- Live and work
on a horse ranch or volunteer at a penguin sanctuary in Chile
- Volunteer
at a monkey sanctuary in Argentina
- Tag turtles,
aid researchers, do beach patrols in Greece or Costa Rica
- Wildlife sanctuary in Thailand
- Worldwide research teams studying crocodiles, meerkats, rhinos, lemurs, koalas

National park conservation work |
Intern at a
cattle station/outdoor adventure center in Australia (RB)
- Conservation work in Great Britain
- Desert living
skills and Native American cultures semester
- Intensive short-term
Native American wilderness survival courses
- Short-term and
semester-length skill-based outdoor leadership courses worldwide
- 4-6 week group
conservation projects throughout Australia
- 10-week conservation
and outdoor adventure program in New Zealand
- Worldwide organic
farming network (RB)
- Trail maintenance
at a US national park (R)
-
Sustainable development
at an experimental farm in Costa Rica
- Intentional
community/sustainable development farming in New Zealand (RB)
- Volunteer at
bio-reserve associated with language school in Guatemala
- Multi-country
group social service semester in Asia or South America
- Semester travel/cultural
study programs in India and Guatemala
- Semester in
Spain: culture classes, Spanish, home stays, outdoor activities
- Semester in
Italy combining language, cultural study, service work, travel
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Interim student on an excursion in Nepal |
Cultural study semester with Tibetans: social service, independent projects
-
Independent
internships and group programs in Tibet, Nepal, and India
- Group social
service/adventure in Fiji, Australia and New Zealand
- Chinese language
and cultural study and travel semester across China
- Semester of
cultural study, independent study, service and travel in Thailand
- Three-month
teaching semester in Africa, Costa Rica, and Thailand
-
Local university
study combined with service in South America, Caribbean
- Customized semester of cultural/language study and service work in Peru
- Study sculpture,
jewelry, painting, and drawing at an art school in New Zealand
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Painting and drawing classes in Italy |
Intern with
American artists in southern France or Paris (RB)
- Apprentice with
a mural artist in Mexico
- Film courses
in US and Western and Eastern Europe
- Summer glass-blowing
courses on the US west coast
- Courses in sculpture,
photography, jewelry, textiles, glass-work in southern US
- Language and
opera workshops in Italy
- Theatre programs
in the US and Italy
- Study Italian
language and studio art, restoration, graphic design in Italy
-
Year-round jazz, rock,
bluegrass, guitar and percussion classes in US
-
Study Spanish language
and fine arts, dancing, batik, photography in Mexico
- College-level
semester art program in Italy and Greece
- Internship at an historical B&B in Alaska (RB)
- Business/career internships in London, England and Wellington, New Zealand
- Internship at
theatrical PR agencies in New York City
-

Garden or cook on Elba |
Garden or cook at
an American professor's summer home in Italy (RB)
- Internships all over India in hospitals, newspapers, businesses, etc.
- Recording arts
internship in northeast US
- Voter education
internship at a western US ranch (RB)
- Political internship
at a government watchdog organization in DC
- Work/study program
at a Hawaiian resort: housekeeping, grounds or kitchen
- Intensive
Spanish review and hands-on medical internship in Central America
- Architecture
summer course in a northeast US city
- International
internships in journalism, business, medicine, and more
- Live and volunteer at a children's home in India
- Volunteer at
a children's home in Chile
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Interim volunteer in Thailand |
Live and teach
in villages in Ghana, Costa Rica, or Thailand
- Volunteer at an orphanage in Vietnam
- Intern at outdoor
education centers in the US (RB)
- Intern at schools
for the deaf and/or blind in the US (RB)
- Private school
internship in New Zealand (RB)
- Assistant teach
at an environmental school for Costa Rican children
- Intern at a
school in Nepal and live with the director or local family
- Volunteer at
children's home/hostel in Guatemala (RB)
- Work with street
children in Mexico
- Volunteer work
with destitute children in India

Martial arts in China |
12-week guitar-building
program abroad
- Construction
internship with a builder/mountaineer in Alaska (RB)
- SCUBA, sailing, and snow sports instructor training in Australia, Greece, Canada
- Chinese and martial arts classes in China
- Sail-training
courses in Australia and the Caribbean
- Bladesmith
courses in southern US
- Spanish, surfing, digital photography classes in Central America
- 5-week, semester
or year-long recording arts instruction in the US
- School of
design, construction, & renovation of living structures in northeast
US
- Cooking
courses in Italy, Ireland, France, and the US
-
Wilderness EMT certification
courses in the US
- Boat-building
courses and apprenticeships in the US and abroad
- Build houses
for the poor worldwide
- Healthcare
outreach in rural southern US
-

Australia working with Aboriginal students |
Language, home
stay, and volunteer options in Bolivia
- Volunteer work and home stay in exiled Tibetan community in northern India
- Independent
internships in Nepal and India
- Service work in South Africa: school/swimming programs, HIV/AIDS orphans
- Spanish, indigenous
language study and volunteer options in Guatemala
- Russian language
study and teaching English in Russia and the Ukraine
- Worldwide
5-week summer programs: language, service, peace studies, ecology
-
2-12 week social
service programs in Africa, Asia, Latin America and Russia
-
3-month group teaching
and village home stay in Asia, Africa and Latin America
- Tanzania community center for HIV/AIDS education, coaching sports, and tutoring
- 3-month work/study
at a healing arts center on the US west coast (RB)
- Semester group
program focusing on religious studies and spiritual sites in India
- Intentional community in Hawaii involving permaculture
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Zen Buddhist Temple Hawaii |
Yoga classes
and teacher training courses worldwide
- Live and volunteer at an ashram in Bali or India
- Volunteer at
a yoga study center/orphanage in Mexico
- Study Shamanism
traditions in North American workshops
- Summer work/study
internships at a spiritual studies center in the US
- Work/study
at a spiritual and holistic education community in Scotland (RB)
-
5-week workshop building
an intentional community in southwest US
- Intern at a Tibetan
Buddhist studies center in France
- Study midwifery,
healing arts, farming at an intentional community in the US
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